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News
WATCH: Tom Hardy Teaches Armbar from Mount
2+ hour, 4+ min ago (1768+ words) In a recent video, Hollywood actor Tom Hardy gave viewers a glimpse of his Brazilian jiu-jitsu knowledge as the brown belt calmly walked someone through an armbar from mount. “Use people mode to really activate those ribs,” he says. “All…...
Mackenzie Dern Targets Becoming UFC Hall Of Famer After Fulfilling Championship Dream
1+ hour, 42+ min ago (442+ words) Mackenzie Dern is thinking well beyond her next match. The UFC strawweight champion appeared for an interview ahead of her first title defense at UFC 330 on August 15th, and her sights are firmly on a legacy that outlasts any single bout....
Wardzinski & Max Hanson Defend IBJJF Ruleset: It Is Superior
2+ hour, 28+ min ago (842+ words) When Canadian black belt Max Hanson posted a video to his social media account, he led with the objection he knew was coming before he even made his case. The setup was direct. “Oh but the IBJJF is corrupt,” Hanson…...
Jake Paul Wants Royce Gracie To Help Him Prep For MMA Debut
3+ hour, 23+ min ago (508+ words) Jake Paul‘s pivot from YouTube personality to boxing promoter has been one of the more remarkable careers in combat sports, and now the 29-year-old has a new target on the horizon: mixed martial arts. The vehicle for that ambition…...
Daniel Cormier Ends 100 Men Vs Gorilla Debate: I Don't Care If You Do Jiu-jitsu, You're Not Choking A Gorilla
3+ hour, 36+ min ago (418+ words) The great “100 men versus one gorilla” debate has circulated online for years, with combat sports fans endlessly arguing whether a large enough group of humans could take down a silverback. On an episode of the Spinnin Backfist MMA Show, hosts…...
WATCH: Quillan Salkilld Submits Gamrot In Under 60s In UFC Main Event
1+ day, 56+ min ago (470+ words) Quillan Salkilld stamped his name on the lightweight division at UFC Vegas 120, submitting former KSW champion Mateusz Gamrot in the main event at the UFC Apex in Las Vegas. The undefeated Australian stung Gamrot early with a jab before the…...
BJJ Black Belt & Fitness Influencer Criticizes Gordon Ryan's Claim That He Could've Done Everything PED Free
1+ day, 20+ hour ago (1394+ words) Dr. Mike Israetel of Renaissance Periodization, a college professor of exercise science, competitive bodybuilder, and Brazilian Jiu-Jitsu practitioner, recently offered his take on Gordon Ryan‘s assertion that he could have achieved the same results in his career without performance-enhancing…...
Before Jiu Jitsu Had A Split To Self Defense Vs Sport You Had To Do All 33 Lessons On Self Defense Every Class
1+ day, 22+ hour ago (401+ words) There was a time when no one in a Jiu Jitsu school ever debated whether they were training for self-defense or competition. The question simply did not exist. Pedro Sauer, one of the most respected black belts in the world,…...
UFC's Diego Lopes Signs Up for IBJJF Master Worlds In The Gi
1+ day, 23+ hour ago (549+ words) Diego Lopes, UFC featherweight contender and recent title challenger, has registered to compete at the IBJJF Master Worlds in the gi. He enters the Master 1 Male Light division at 168 lbs (76 kg), joining a field of 32 other registered competitors. High-level MMA…...
Sean O'Malley's Coach Roasts Jonah Hill For Annihilate Claim: A-listers Doing Private Sessions Instead Of Real Sparring, Leading To False Confidence
2+ day, 23+ hour ago (392+ words) Jonah Hill stirred up the jiu-jitsu community after a clip went viral showing the actor boldly declaring he would “annihilate” anyone who crossed him, crediting his white belt Brazilian jiu-jitsu training as the source of that confidence. The declaration drew…...