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News
Dillon Danis Fires Back At Nate Diaz After Duel Arena 1 Pullout Taunt
1+ hour, 20+ min ago (65+ words) Dillon Danis fired back at Nate Diaz after Diaz mocked his Duel Arena 1 withdrawal from the Mike Perry fight....
Mike Perry Demands 'Blood Sacrifice' From Brandon Jenkins At Dual Arena 1 Faceoff
4+ hour, 5+ min ago (21+ words) Mike Perry threatened a blood sacrifice after Brandon Jenkins replaced Dillon Danis for the Dual Arena 1 main event in Orlando....
Mike Perry Demands 'Blood Sacrifice' From Brandon Jenkins At Duel Arena 1 Faceoff
4+ hour, 17+ min ago (20+ words) Mike Perry threatened a blood sacrifice after Brandon Jenkins replaced Dillon Danis at the Duel Arena 1 faceoff in Orlando....
The Two-Day MMA Strength Plan: Build Power Without Sacrificing Skill Work
6+ hour, 3+ min ago (1249+ words) Use this two-day MMA strength plan to build full-body force and power with exact sets, rest, progressions, regressions, and skill-first scheduling....
Maheshate Taps Darrius Flowers In Round 1 At Road To UFC Season 5 Semifinals
8+ hour, 16+ min ago (99+ words) Maheshate submitted Darrius Flowers with a first-round guillotine at Road To UFC Season 5 Semifinals in Shanghai....
Kamaru Usman Picks Merab Dvalishvili To Beat Petr Yan, Henry Cejudo Pushes Back Before UFC 333
8+ hour, 41+ min ago (103+ words) Kamaru Usman picked Merab Dvalishvili to beat Petr Yan before UFC 333, while Henry Cejudo challenged the read in their bantamweight debate....
Hector Santiago Chases Alex Pereira Reunion At UFC Shanghai Before Lawrence Lui Debut
9+ hour, 13+ min ago (59+ words) Hector Santiago makes his UFC Shanghai debut against Lawrence Lui while chasing the Alex Pereira card reunion he pictured years ago....
Wuttikrai Edges Mohammad Habibpour At ONE Friday Fights 168 After Wild Third-Round Scare - Highlights
10+ hour, 42+ min ago (23+ words) Wuttikrai Wor Chakrawut beat Mohammad Habibpour by unanimous decision in ONE Friday Fights 168's Muay Thai main event at Lumpinee Stadium....
How to Structure an MMA Training Week Without Wrecking Recovery
10+ hour, 55+ min ago (484+ words) Build a realistic MMA training week that protects skill work, places hard sessions deliberately, includes recovery, and adapts to beginner or intermediate schedules....
Zhang Weili Gets UFC Hall Of Fame Trophy During UFC Shanghai Fight Week
11+ hour, 35+ min ago (57+ words) Zhang Weili collected her UFC Hall of Fame trophy in Shanghai after her UFC 248 classic with Joanna Jedrzejczyk entered the Fight Wing....