3+ hour, 12+ min ago  (251+ words) As Coleman reached for the Barbell, we meet Metroflex gym owner, Brian Dobson, who is wearing a camouflage stringer and a pair of high cut denim shorts." "There's no man who trains harder, anywhere," said Dobson on the DVD itself....

3+ day, 44+ min ago  (343+ words) Mayweather and Pacquiao generated serious box office when they collided at the "Fight of the Century" in 2015, and by dancing more than a decade later, they will now attract millions more fight fans to Netflix. Still, there's no denying that…...

1+ week, 1+ day ago  (458+ words) Born in Riverside, CA, Ronda Rousey is the younger of the two athletes, and is 39. Gina Carano was born in Dallas TX, and is 43. Gina Carano is taller, standing 58" to Rouseys 56," and has predominantly been the heavier of the two…...

2+ week, 1+ day ago  (731+ words) Adrian Lee Shares a ONE Fight Night 40 Preview of His Training & Comeback Mindset'Muscle & Fitness At age 19 and turning 20 in March, Adrian Lee is the future of his family's storied MMA legacy. But despite state wrestling championships and a scintillating three-fight…...

1+ mon, 5+ day ago  (322+ words) I was about 19 years old when I walked into a local gym," Mann tells M&F. The first day I signed up at this new gym, they were doing a power lifting competition there. It was like a garage gym, old…...

1+ mon, 2+ week ago  (444+ words) Chris Cormier Addresses PMMA Controversy After Viral Instagram Post on 'The Menace Podcast'Muscle & Fitness In Episode 267 of "The Menace Podcast," host Dennis James wanted to get to the bottom of a controversial image that regular guest Chris Cormier shared on…...

1+ mon, 3+ week ago  (249+ words) Mark Zuckerberg has continued his journey from "nerdy tech guy" to alpha MMA enthusiast by stepping inside the octagon with former UFC Bantamweight champion, Merab "The Machine" Dvalishvili. And while the professional with 25 wins to his name went easy on…...

3+ mon, 3+ week ago  (96+ words) Meet some of the most bold, empowering women ever to influence the world of WWE. Just don't try these moves at home! To see Santana Garrett teaching the girls of WOW a lesson they won't forget, you can stream all…...

3+ mon, 3+ week ago  (185+ words) The icon and Westside Barbell Club founder passed away at age 74. Host Dennis James was joined by regular guests Chris Cormier and Milos Sarcev for Episode 257 of The Menace Podcast, along with special guest Lewis Breed, who opened up about…...

3+ mon, 4+ week ago  (250+ words) The icon and Westside Barbell Club founder passed away at age 74. This legday hidden gem will crush you core while also saving your back. Zerchers can feel unorthodox, just like dealing with heavy opponents who make unexpected movements. So, the…...