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Medical News and articles you can trust from around the world. All content is written and reviewed by qualified health, medical and scientific experts.

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Extreme long-distance running triggers major surge in body's cannabis-like molecules

1+ week, 3+ day ago   (429+ words) A marathon, 100 kilometers or even 230 kilometers in one go: Anyone running such distances puts enormous strain on their body. Extreme long-distance running triggers major surge in body's cannabis-like molecules A marathon, 100 kilometers or even 230 kilometers in one go: Anyone running…...


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What 107 professional MMA fighters actually ate before and after weigh-in

1+ week, 3+ day ago   (240+ words) A detailed look at what professional fighters eat and drink across the critical hours from their final weight cut through post-weigh-in recovery reveals striking shifts in how they prepare for competition. Study: Weigh-In to Fight Night: Dietary Strategies of Professional…...


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Sprinters and non-athletes had similar gut diversity, but one key difference emerged

3+ week, 3+ day ago   (504+ words) Researchers compared the gut microbiomes and diets of college sprinters and non-athletes to investigate whether high-intensity training leaves a distinctive microbial and metabolic imprint. Study: Gut microbiota of sprint athletes: signature microbes and dietary links. Image Credit: Sergey Kolesnikov / Shutterstock…...