6+ day, 45+ min ago   (124+ words) Former national bodybuilder and head coach of the Antigua and Barbuda team Ollyn Martin believes that, although the sport is growing in popularity, the intense rivalry between competitors that once brought it notoriety has significantly subsided. Martin’s assessment follows the…...

2+ week, 2+ day ago   (1108+ words) Use this 30-minute beginner MMA heavy-bag workout to train clean combinations, defensive resets, intensity control, progressions, and stop rules....

2+ week, 6+ day ago   (111+ words) KICKSTART YOUR mornings with a high-energy fitness class that blends martial arts, boxing-based training and endurance work to boost your strength, stamina and overall fitness. This program is designed to improve cardiovascular health, build endurance and tone muscles through a…...

3+ week, 22+ hour ago   (474+ words) The Afghan-British bantamweight says the American Top Team gym environment itself brings out the best in the fighters. Most gyms produce good fighters, but ‌ATT has over the years ‌produced champions and MMA legends like Amanda Nunes, Dustin Poirier, and…...

3+ week, 4+ day ago   (382+ words) Erik Paulson‘s martial arts education did not follow a single lineage. By his own count, he trained under roughly 45 different coaches over the course of his career, a list that includes figures such as Royce Gracie, Rickson Gracie, and…...

3+ week, 5+ day ago   (99+ words) Milos Sarcev countered that he felt that Grimes was very disciplined, speculating that it could be nerves that were robbing him of a more rounded physique on stage. Cormier had his own take, however. To see this conversation in full…...